Built by GLP-1 users · For GLP-1 users
Tirzepatide tracker.
More clarity
between shots.
Keep your injection history, daily experiences and progress in view with GLP Buddy. Make it easier to understand what you recorded and what still needs an answer.
For Mounjaro® and Zepbound® on iPhone and Android, with shot logging, symptoms, weight and estimated medication levels.
A useful starting point
What a tirzepatide
tracker records.
GLP Buddy is a tirzepatide tracker app for iPhone and Android. Keep Mounjaro or Zepbound shot entries, injection sites, symptom check-ins and weight history together. An estimated medication curve offers another view of your logged information.
Those records serve different purposes. Knowing which kind of information you are looking at helps you ask a clearer question, whether you are checking a shot date or noticing a change in how you feel.
Four kinds of information
A log, a check-in,
a measurement, an estimate.
Each adds something useful. None should quietly stand in for the others.
- 01 / ENTERED EVENTA completed shot
- The product, prescribed dose, date, time and injection site you log. A reminder or countdown describes a plan until you record what actually happened.
- 02 / PERSONAL EXPERIENCEHow the day felt
- Symptoms, intensity, hunger, food noise and mood. These entries describe your experience on that day, including things that a weight chart cannot show.
- 03 / RECORDED MEASUREMENTA change over time
- Dated weight readings and manually entered body measurements can help you review a period. A single reading is one observation, not a verdict on your prescription.
- 04 / CALCULATED MODELAn estimated level
- A curve calculated from the information entered. It is not a blood test, a measurement of absorption or proof that a symptom has a particular cause.
Read the curve in context
Your check-in
is still your experience.
You might log hunger on a day when the curve looks high, or feel fine on a day when it looks lower. Record what you notice rather than trying to make the check-in match the line.
An estimated curve depends on the inputs. Missing or inaccurate injection entries can change what the model displays. The chart cannot check whether an injection was taken or how your body absorbed it.
Keep dosing decisions with your prescribed instructions and care team. For the medical context behind tirzepatide, read the MedlinePlus patient information.
Give symptoms a separate dated record ↗Choose the useful view
Start with the question
you are trying to answer.
| Your question | Where to look | What remains uncertain |
|---|---|---|
| Did I record my injection? | The completed shot entry and its date. | A planned date or medication curve cannot confirm it happened. |
| Was hunger different this week? | Hunger and food noise check-ins across the days you logged. | A hunger score does not decide whether a dose is due. |
| Has a symptom come back? | Symptom dates, intensity and notes. | Recurring timing does not establish the cause or clinical urgency. |
| What changed beyond the scale? | Body measurements, your notes and several weight entries. | A journal does not measure body composition or diagnose treatment response. |
| Is treatment meeting my health goals? | Your healthcare team's assessment and the monitoring they recommend. | An app chart cannot replace glucose testing, laboratory work or a sleep assessment. |
Before reading a trend
Compare periods
with the gaps in view.
A few checks can make a comparison more honest and easier to explain.
Choose a defined stretch of time.
Be clear about which dates you are reviewing. Comparing one unusual day with a month of entries can hide the question you meant to ask.
Notice how much you recorded.
A week with daily check-ins contains more information than a week with one entry. Empty days mean the experience was not recorded, not that symptoms or hunger were absent.
Keep the explanation open.
Describe what the entries show before deciding why it happened. Bring persistent concerns to your care team, especially after a prescribed change.
Review dated weight entries in GLP Buddy to see your trend over time. A chart can organize the record, but it cannot interpret your treatment.
Ingredient and product are different details
Tirzepatide is the ingredient.
Your prescription names the product.
Tirzepatide acts at both GIP and GLP-1 receptors. Mounjaro and Zepbound contain it, but have different approved uses. Follow your own product's instructions. Sources: Mounjaro label and Zepbound label.
Keep the original
injection details.
Explore the Mounjaro page for logging completed shots, retaining earlier dose entries and reviewing your history.
Mounjaro tracker ↗ZEPBOUNDKeep everyday
routines nearby.
Explore the Zepbound page for shot-day organization, medication supply and food or hunger check-ins.
Zepbound tracker ↗A note on compounded tirzepatide
The FDA says compounded drugs are not approved and have not undergone its premarket review for safety, effectiveness and quality. Discuss a compounded prescription and its instructions with your clinician and dispensing pharmacy. A tracking app cannot verify a product's identity or quality. Read the FDA's GLP-1 information.
Looking for a pill or another ingredient?
The cited Mounjaro and Zepbound labels describe injections. The app's daily pill records serve other supported medications. If you were prescribed semaglutide, visit the semaglutide tracker page; the two ingredients are not a milligram-for-milligram substitute.
A concerning symptom
needs medical attention.
Seek prompt medical help for persistent severe abdominal pain, and emergency help for trouble breathing or swelling of the face or throat. Do not wait until your journal is complete. Read the full tirzepatide patient information for warnings and instructions.
Tirzepatide tracker FAQs
Questions behind the charts.
What can I track while taking tirzepatide?
GLP Buddy records Mounjaro and Zepbound injections, including the dose, date, time and site you enter. You can also keep weight, symptoms, hunger, food noise and everyday wellness check-ins. The app is available on iPhone and Android.
How does tracking differ from the estimated tirzepatide curve?
A shot log records an event you enter. A symptom check-in records your experience. The estimated medication curve is calculated from logged information; it does not measure your blood concentration, establish the cause of symptoms or decide when another injection is appropriate.
Does feeling hungrier mean my next tirzepatide dose is due?
A hunger check-in cannot determine a dosing decision. Record what you notice and follow the schedule you were prescribed. If appetite changes concern you, discuss them with your healthcare team rather than using hunger or an app curve to move an injection.
What if I took a shot but forgot to log it?
Check a reliable record before adding a past injection. If you cannot confirm the date or amount, keep that uncertainty clear instead of inventing a precise entry. Ask your pharmacist or prescriber what to do if you are unsure whether a dose was taken.
Do empty days in my journal mean I had no symptoms?
No. A day without a check-in is missing information. It does not establish that you felt well or had no symptoms. When reviewing a period, distinguish what you recorded from the days you did not log.
Are Mounjaro and Zepbound different names for tirzepatide?
Both brands contain tirzepatide, but their approved uses and product instructions are not identical. GLP Buddy supports records for both. Select the brand on your prescription; app support is not a recommendation to combine them or switch products.
Is tirzepatide the same medication as semaglutide?
No. They are different active ingredients. Tirzepatide acts at GIP and GLP-1 receptors, while semaglutide is a different GLP-1 medicine. Do not compare milligram amounts as if they were equivalent or use a tracker to calculate a switch.
Can a compounded tirzepatide product be treated as an approved brand?
No. Compounded drugs are not FDA-approved and do not undergo the same premarket review for safety, effectiveness and quality. Discuss the exact prescription, source and instructions with your clinician and dispensing pharmacy. A tracking app cannot authenticate a product.
Does the app’s pill tracking apply to tirzepatide?
The cited U.S. Mounjaro and Zepbound labels describe injectable tirzepatide. GLP Buddy has separate daily pill records for supported oral medications, including semaglutide tablets. An oral-medication feature does not mean a tirzepatide injection should be logged as a pill.
Sources
- Eli Lilly: Mounjaro U.S. prescribing information (checked )
- Eli Lilly: Zepbound U.S. prescribing information (checked )
- MedlinePlus: tirzepatide injection patient information (checked )
- FDA: concerns with unapproved GLP-1 drugs, including compounded tirzepatide (checked )
- GLP Buddy on the App Store
- GLP Buddy on Google Play
Medical sources checked . References describe U.S. products; approved uses and presentations may differ elsewhere. Mounjaro® and Zepbound® belong to Eli Lilly. GLP Buddy is not affiliated with or endorsed by Eli Lilly.
Keep the experience
beside the numbers.
Track tirzepatide with GLP Buddy.
Get GLP Buddy for your phone.