Shots, reminders & injection sites
Keep the date, time and amount of each injection together. See your next scheduled shot, use reminders, and record injection sites so your history is easy to check.
Built by GLP-1 users · For GLP-1 users
Your GLP-1 tracker.
The whole journey.
Your last shot or daily pill. Your weight trend. The meal you logged and how you felt afterward. GLP Buddy gives all those details a place to live.
Track injections such as Mounjaro® and Zepbound®, or pills such as Rybelsus® and Foundayo®. GLP Buddy is available for iPhone and Android.
A place for the details
What is a
GLP-1 tracker?
A GLP-1 tracker is an app for recording your medication routine and the everyday details around it: injections or daily pills, weight, meals and how you feel. Rather than relying on memory, you build a dated record you can return to.
GLP Buddy brings those records together. Check when you logged your last injection or pill, see your weight chart, or look back at symptoms from a particular week. The medication view adapts to your treatment: a weekly cycle for injections or a daily dose history for pills.
Inside GLP Buddy
Track each dose.
Remember the days in between.
Whether you take a weekly injection or a daily pill, keep the details you want to look back on in the same app.
Weight trends, over time
A weigh-in is one entry in a longer story. Keep dated measurements and review your weight chart across weeks and months, with dose labels alongside your progress.
Meals, calories & protein
Take a photo, describe a meal or type it in. Review estimated nutrition and keep a record of calories and protein. Food logging sits alongside your other daily check-ins.
Symptoms, with context
Record what you felt, how intense it was and any notes you want to remember. A symptom log gives you something specific to review when discussing your experience with your care team.
Explore the side effects tracker
Hunger & food noise
Check in on your hunger and how noticeable food thoughts were that day. Log the experience in your own terms, then look back at how your entries change over time.
Estimated medication levels
View an estimated medication curve alongside your logged symptoms. The chart is an illustration, not a measurement of the medicine in your body or a guide to changing your dose.
You can also log water, mood and body measurements, use the fasting timer, and review weekly progress reports. See more of the app
Your prescribed routine
Shots and pills,
in one GLP-1 tracker.
Log the medication and dose you have been prescribed. GLP Buddy supports these injection and oral options, among others.
Injections
- Ozempic®Injection · semaglutide
- Wegovy®Injection · semaglutide
- Mounjaro®Injection · tirzepatide
- Zepbound®Injection · tirzepatide
- RetatrutideInjection · investigational
Daily pills
- Rybelsus®Tablet · semaglutide
- Wegovy® tabletOral semaglutide
- Ozempic® tabletOral semaglutide
- Foundayo™Tablet · orforglipron
Explore the semaglutide tracker for brand-name, oral and compounded semaglutide records, or the tirzepatide tracker for Mounjaro and Zepbound records. GLP Buddy records your routine; it does not determine which medication, dose or schedule is right for you. Follow the plan from your prescriber or clinical trial team. Retatrutide is investigational, has not been approved by any regulatory agency and is available only through Lilly's clinical trials. Read Lilly's retatrutide information.
Make it part of your day
Start small.
Have more to look back on.
You do not need a perfect history to make your first entry.
Set up your medication
Download GLP Buddy, enter your medication details and choose the prescribed injection or pill routine. Keep your current dose and upcoming schedule visible.
Log what matters today
Record an injection, daily pill or weigh-in. Add a meal, water or a brief check-in when it is useful to you. Dated entries are easier to revisit than scattered notes.
Review your week
Look at your charts and weekly progress report. Bring questions from your logs to your next appointment, including anything you noticed or want to understand.
Choosing a tracking app
What should a
GLP-1 tracker help you do?
Choose an app around the records you want to keep and how you will use them. A useful tracker should make a few everyday questions easier to answer.
- What did I log, and when?
- Look for dated injection or pill records and symptom notes you can find again. Injection site rotation is useful when you track shots.
- How has my progress changed?
- Readable charts should let you review several entries together, rather than focusing only on your latest number.
- Can I keep the details together?
- Meals, hydration, hunger and mood can add context to a medication and weight journal.
- Where are the current app terms?
- Check the App Store or Google Play listing for current pricing, trial availability and renewal terms before choosing.
Good to know
GLP-1 tracker questions, answered.
What can I track in GLP Buddy?
Track injections or daily pills, weight, meals, water, symptoms, mood, hunger and food noise. GLP Buddy also includes body measurements, estimated medication level charts and weekly progress reports.
Which GLP-1 pills does GLP Buddy track?
GLP Buddy supports daily pill logging for Rybelsus®, Wegovy® tablets, Ozempic® tablets and Foundayo®. It uses pill-specific wording and a seven-day adherence history. Record doses according to the schedule from your prescriber.
Can I use it as an Ozempic or Mounjaro tracker?
Yes. GLP Buddy supports Ozempic®, Mounjaro®, Wegovy® and Zepbound® injections, among other medications. It also supports the Ozempic® and Wegovy® tablet versions. Use the medication details and schedule provided by your prescriber.
Where can I check GLP Buddy pricing?
Check the official App Store or Google Play listing for current pricing, trial availability and included features. Our tools page lists the currently published browser calculators.
Is GLP Buddy available on Android?
Yes. You can download GLP Buddy for Android from Google Play or for iPhone from the App Store.
Can I log food and protein as well as medication doses?
Yes. You can add meals with a photo, voice or text and review estimated nutrition, including calories and protein, alongside your injection or pill records.
Does the medication chart show my exact level?
No. GLP Buddy displays an estimated medication level. It is not a lab result, and the app cannot measure how much medication is in your body. Do not use the chart to decide when or how much medication to take.
How can my tracking help at an appointment?
Review your injection or pill dose history, symptoms, weight chart and weekly report before your visit. These records can help you explain what you logged and when. Your healthcare provider should guide treatment decisions.
Where can I read about data privacy?
Read the GLP Buddy privacy policy and the data disclosures in your app store for information about collection and use. GLP Buddy is a personal tracking tool and does not provide medical advice, diagnosis or treatment.
Product information: GLP Buddy on the App Store · GLP Buddy on Google Play
Keep your journey with you.
Start tracking with GLP Buddy.
Scan to choose your store and download GLP Buddy.